Green Smoothie: A Simple, Refreshing Start to Your Day
Rich in calcium, magnesium, and a touch of plant-based protein, this smoothie fuels your bones while tasting like a treat.
FOODRECIPES
Some mornings call for something more graceful than coffee and more nourishing than toast. Enter the calcium-rich smoothie, a creamy, effortless ritual that does more than satisfy, it also fortifies. Blending chic, bone-loving ingredients like almond butter, almond milk, and leafy greens, this smoothie is your quiet commitment to stronger bones and radiant energy. Whether you're powering through a morning meeting or easing into Sunday brunch, this sip offers style and substance in equal measure.
Ingredients
1 cup (240 ml) fortified almond milk
½ cup (75 g) frozen kale
1 small banana
1 tablespoon (10 g) almond butter
½ teaspoon ground cinnamon
Juice of ½ lemon
Instructions
Blend all ingredients until smooth.
Serve chilled.
Disclaimer: The recipes and food recommendations in this article are for general inspiration and enjoyment. Since dietary preferences and restrictions vary, we recommend consulting with a nutritionist or dietitian if you have specific dietary concerns or health conditions. Please note that ingredient availability and cooking times may also vary based on location and personal preferences. Lastly, this page may contain affiliate links, meaning we may earn a small commission if you make a purchase through them at no cost to you. We are also part of the Amazon Associates program.
Green Smoothie
Serves 2